Hi there! I’m Shalene—a lifelong mover, coach, and proud bungee fitness enthusiast. I’ve spent most of my life chasing strength, movement, and the kind of fitness that leaves you feeling confident and alive.

I started as a competitive gymnast and later became a coach and fitness instructor, falling in love with how movement can transform not just the body, but the mind and spirit too. Over the years, I dove into bodybuilding, martial arts, and high-intensity training—always exploring new ways to grow and challenge myself.

I also spent over a decade serving as a police officer and detective. After a critical incident left me with a serious back injury, I had to rethink how I moved my body. For years, I searched for something that felt strong, safe, and fun—until I found bungee fitness. It brought me back to everything I loved about training: joy, challenge, freedom, and the ability to move safely with minimal impact and risk of injury.

Today, I’m passionate about creating a space where others can move with confidence, have fun, and feel supported—no matter where they’re starting from. When I’m not in the studio, you’ll find me soaking up life with my husband and family, along with our fluffy Alaskan Malamute. Come for the fitness, stay for the transformation.