North Idaho Bungee Fitness
List
GridGentle Bungee
3:30 - 4:15pm
3:30pm - 4:15pm
Schedule
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
22
Sun
23
Mon
24
Tue
25
Wed
26
Thu
27
Fri
28
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Tuesday, March 24 ·
3:30pm - 4:15pm
Gentle Bungee combines the fun and safety of Level One with more modifications and at a slower pace. This class is designed for those who are recovering from illness or injury or have other limitations and still want a great workout that will assist with growing strength, endurance, mobility and balance.
Level Two
4:30 - 5:15pm
4:30pm - 5:15pm
SWShalene Weibert
Level Two
Level One
5:30 - 6:15pm
5:30pm - 6:15pm
MSMichal Sandford
Level One
Pre-flight Class
6:30 - 7:15pm
6:30pm - 7:15pm
SWShalene Weibert
Pre-flight Class
Tuesday, March 24 ·
6:30pm - 7:15pm
Instructors:
Shalene Weibert
Shalene Weibert
Pre-flight provides the foundation for all your bungee classes. In this class, you will learn bungee safety, equipment, positional awareness, and foundational. After two pre-flight classes you will be equipped to move on to Level One.
Level One
9:30 - 10:15am
9:30am - 10:15am
SWShalene Weibert
Level One
Gentle Bungee
10:30 - 11:15am
10:30am - 11:15am
SWShalene Weibert
Gentle Bungee
Wednesday, March 25 ·
10:30am - 11:15am
Instructors:
Shalene Weibert
Shalene Weibert
Gentle Bungee combines the fun and safety of the Level One Bungee workout with more modifications at a slower pace. This class is designed for those who are recovering from illness or injury or have other limitations and still want a great workout that will assist with growing strength, endurance, mobility and balance.
Level Two
5:30 - 6:15pm
5:30pm - 6:15pm
MSMichal Sandford
Level Two
Level Three
6:30 - 7:15pm
6:30pm - 7:15pm
SWShalene Weibert
Level Three
Wednesday, March 25 ·
6:30pm - 7:15pm
Instructors:
Shalene Weibert
Shalene Weibert
Level Three is an advancement from Level Two. This exciting class has additional movements, combinations, and higher cardio. The environment is fun and encourages growth in your Bungee Journey. This class includes mat work and cool down for a full 45-minute session.
Level Three
4:30 - 5:15pm
4:30pm - 5:15pm
SWShalene Weibert
Level Three
Thursday, March 26 ·
4:30pm - 5:15pm
Instructors:
Shalene Weibert
Shalene Weibert
Level Three is an advancement from Level Two. This exciting class has additional movements, combinations, and higher cardio. The environment is fun and encourages growth in your Bungee Journey. This class includes mat work and cool down for a full 45-minute session.
Level One
5:30 - 6:15pm
5:30pm - 6:15pm
KSKaty Schutte
Level One
Level Two
6:30 - 7:15pm
6:30pm - 7:15pm
SWShalene Weibert
Level Two
Level One
9:30 - 10:15am
9:30am - 10:15am
SWShalene Weibert
Level One
Gentle Bungee
10:30 - 11:15am
10:30am - 11:15am
SWShalene Weibert
Gentle Bungee
Friday, March 27 ·
10:30am - 11:15am
Instructors:
Shalene Weibert
Shalene Weibert
Gentle Bungee combines the fun and safety of the Level One Bungee workout with more modifications at a slower pace. This class is designed for those who are recovering from illness or injury or have other limitations and still want a great workout that will assist with growing strength, endurance, mobility, and balance.
Level One
9:30 - 10:15am
9:30am - 10:15am
SWShalene Weibert
Level One
Intermediate Skills Class (Level 2)
10:30 - 11:15am
10:30am - 11:15am
SWShalene Weibert
Intermediate Skills Class (Level 2)
Saturday, March 28 ·
10:30am - 11:15am
Instructors:
Shalene Weibert
Shalene Weibert
This Intermediate Skills Class is designed to introduce and teach Level Two movements. If you have already attended a Level Two Class and just want to work on those skills, this is also the class for you. The class is more 'open format' to work on the skills you want to work on.
Pre-Flight
11:30am - 12:15pm
11:30am - 12:15pm
SWShalene Weibert
Pre-Flight
Saturday, March 28 ·
11:30am - 12:15pm
Instructors:
Shalene Weibert
Shalene Weibert
Pre-flight provides the foundation for all your bungee classes. In this class, you will learn bungee safety, equipment, positional awareness, and foundational movement. After two pre-flight classes you will be equipped to move on to Level One.
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