Shalene Weibert
Pre-flight provides the foundation for all your bungee classes. In this class, you will learn bungee safety, equipment, positional awareness, and foundational. After two pre-flight classes you will be equipped to move on to Level One.
Shalene Weibert
Level One is where you begin your Bungee Journey after you have completed your two Pre-Flight Classes. Level One encompasses the bungee routine with toning mat work and cool down afterwards, for a full 45-minute workout.
Shalene Weibert
Gentle Bungee combines the fun and safety of the Level One Bungee workout with more modifications at a slower pace. This class is designed for those who are recovering from illness or injury or have other limitations and still want a great workout that will assist with growing strength, endurance, mobility and balance.
Shalene Weibert
Level Three is an advancement from Level Two. This exciting class has additional movements, combinations, and higher cardio. The environment is fun and encourages growth in your Bungee Journey. This class includes mat work and cool down for a full 45-minute session.
Shalene Weibert
Level Three is an advancement from Level Two. This exciting class has additional movements, combinations, and higher cardio. The environment is fun and encourages growth in your Bungee Journey. This class includes mat work and cool down for a full 45-minute session.
Shalene Weibert
Gentle Bungee combines the fun and safety of the Level One Bungee workout with more modifications at a slower pace. This class is designed for those who are recovering from illness or injury or have other limitations and still want a great workout that will assist with growing strength, endurance, mobility, and balance.
Shalene Weibert
Level One is where you begin your Bungee Journey after you have completed your two Pre-Flight Classes. Level One encompasses the bungee routine with toning mat work and cool down afterwards, for a full 45-minute workout.
Shalene Weibert
This Intermediate Skills Class is designed to introduce and teach Level Two movements. If you have already attended a Level Two Class and just want to work on those skills, this is also the class for you. The class is more 'open format' to work on the skills you want to work on.
Shalene Weibert
Pre-flight provides the foundation for all your bungee classes. In this class, you will learn bungee safety, equipment, positional awareness, and foundational movement. After two pre-flight classes you will be equipped to move on to Level One.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
North Idaho Bungee Fitness
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